I want to share with you my journey to embracing frugal living. This journey started for me several years ago when I was working hard to establish my career and make ends meet, but I felt unfulfilled and stressed out all the time. I realized that I was caught up in a never-ending cycle of consumerism and materialism and it was taking a toll on my mental and physical well-being.

It was then that I came across the concept of frugal living and it immediately resonated with me. Frugal living is all about living a simple, mindful, and sustainable lifestyle, free from the burden of consumer debt and the pressure to keep up with the Joneses. This way of living focuses on being mindful of our spending and our consumption and making conscious decisions about what we bring into our lives.

Frugal and Minimalist Living Workbook


I started small, by decluttering my home and simplifying my life. I got rid of all the things that I didn’t need, use, or love, and it was such a freeing experience. I felt lighter and more in control of my life. From there, I started to focus on reducing my expenses and being more mindful about my spending. I made a budget and stuck to it, and I was amazed at how much money I was able to save each month.

One practical example of my embrace of frugal living was when I started to cook more at home. I used to eat out a lot and it was a big expense, but I found that I could save a lot of money by cooking at home. Not only was I saving money, but I was also eating healthier, more nutritious meals. I started to experiment with different recipes and cooking techniques, and I found that I really enjoyed it. I also found that I was able to cook large batches of food and freeze them for later, which was a great time-saver.

Embracing Simplicity: The Art of Minimalism

Another way I have embraced frugal living is by being more mindful about my clothing choices. Instead of buying new clothes all the time, I have started to shop secondhand, which is not only more budget-friendly, but also more environmentally responsible. I have also started to focus on buying quality pieces that will last longer and are more versatile, rather than buying fast fashion items that will fall apart after just a few wears.


How to incorporate Frugal Living mindset

Embracing frugal living has been a journey for me, but I can honestly say that it has been one of the best decisions I have ever made. I feel happier, healthier, and more in control of my life. I am able to focus on the things that matter most to me, like my relationships, my health, and my personal growth, rather than being distracted by material possessions.

If you’re feeling unfulfilled or stressed out, I would highly recommend giving frugal living a try. It doesn’t have to be an all-or-nothing approach. You can start small, by decluttering your home or being more mindful about your spending and work your way up from there. Trust me, you won’t regret it.

Creator of the slow living and sustainability blog: She is Awake and NGO founder.


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