The Inner Voice newsletter is a personal newsletter that focuses on introspection and self-reflection. Through Antónia personal stories and experiences, this newsletter explores the journey of self-discovery and the pursuit of a fulfilling life. The newsletter is a space to reflect on the challenges and triumphs of life, and to share insights and lessons learned along the way. The Inner Voice encourages readers to slow down, be present, and prioritize their physical and mental well-being.