A Fresh Start: Exploring Self-Discovery, Sustainability, and Minimalism
Awakening to Intentional Living: How the Blo
The Impact of Single-Use Plastics on the Environment and Human
Microplastics, tiny pieces of plastic that m
The Three Pillars of Sustainability: Environmental, Social, and Economic Sustainability Explained
Sustainability is a buzzword that has been a
Everything You’ve Been Taught About Curbing Climate Change Is Wrong
Why are we blaming people rather than compan
History of Waste Management
The origin of waste is as long as humans; t
The Benefits of Recycling and Reducing Waste
We live in a world that produces an incredib
Climate Refugees and Our Obligation to Help
As waters rise and places become more and mo
So you want to live more sustainable? How do you even start?
Sustainability living is only conceivable if
How Environmentalism reveals thethe uneven political power across races
While caring for the environment is not rele
Top 3 Sustainable Vegan Fabrics
After years of research about cruelty materi
CAFOs and Environmental Racism
Capitalism has caused many issues when it co
How we make the Hair Industry more Eco Friendly?
The issue of synthetic hair and hair waste i
The Importance of Sustainable Water Use and Conservation: Protecting Our Most Precious Resource
Water is essential for life, yet it's a reso
Sustainable Agriculture: Creating a More Just and Equitable Food SystemSustainable Agriculture: Creating a More Just and Equitable Food System
Sustainable agriculture is a term that's bec
Which people are more prone to food insecurity
Food insecurity is a term that describes the
Is Fair Trade equal to Organic?
Fair trade products are those certified to h
Meet the Cause: “Surfers Against Sewage”
This series features one of UK’s top marin
Sustainable Fashion and Textiles – A Beginner’s Guide
Fast fashion and synthetic textiles producti
The Human Cost of Clothes: An In-Depth Look at the True Price of Sustainable Fashion
The fashion industry is notorious for its ex
Reducing Waste in Sustainable Fashion & Textiles: The Challenges and Opportunities
The fashion industry is known for its fast-p
Considering Sustainability Along the Supply Chain: The Importance of Promoting Environmental Stewardship
Sustainability has been a buzzword in recent
Choosing Sustainable Materials: Navigating the Complex World of Eco-Friendly Options
Fast fashion and synthetic textiles producti
Living Sustainably: Exploring thethe Principles and Practices of Sustainable Living
Sustainable living has been a buzzword for a
The Many Shades ofof Minimalism: Exploring Types, Benefits, and Drawbacks of the Lifestyle
Sustainable living has been a buzzword for a
Cultivating Mindfulness and Intentionality in Daily Life: My Tips and Practices for Slow Living
One of the biggest challenges of slow living
The Power of Self-Care:Self-Care: Nurturing Yourself Inside and Out
Self-care is the practice of taking delibera
Finding Inner Calm: ExploringExploring the Core Elements and Benefits of Mindfulness Practice
In a world where we're constantly bombarded
Upgrading Your Life: ExploringExploring Personal Growth Through Self-Improvement, Habits, and Mindset
Self-care is the practice of taking delibera
Exploring Mental Health: UnderstandingUnderstanding the Types and Parts of Mental Health and Practical Tips for Improving Mental Well-Being
From anxiety and depression to bipolar disor
The Meaning and BenefitsBenefits ofof Yoga: Exploring Its Spiritual and Physical Practices and Debunking Misconceptions
From anxiety and depression to bipolar disor
The Power of Meditation:Meditation: Exploring the Benefits and Techniques of this Powerful Practice.
Meditation is a powerful tool that can help
Gratitude: Unlocking the PowerPower of Appreciation in Your Life
The true meaning of happiness is subjective
Journaling: A Guide toto Self-Discovery and Reflection
Learn about the benefits of journaling and
Andrew Tate and the Young Man’s Quest for Purpose in Society
Beyond the surface-level controversies, Andr
Our Waste Culture: Why We Need to Stop Thinking About Clothes & Textiles as Disposable
In my article, “The Human Cost of Clothes&
The BenefitsBenefits of Simplifying Your Lifestyle: How Less Can Be More
Have you ever felt overwhelmed by the fast-p
Feel-Good Films to Watch When You Need a Break from the Stress of Everyday Life
Feeling stressed or overwhelmed? Escape the
Living with Less: How Simplifying Your Life Can Help You Focus on What Matters
Living with less can be a powerful way to si
Exploring the MeaningMeaning ofof True Happiness
Happiness is a universal human desire. We al
Prioritizing Mental Health for Personal and Professional Growth: My Self-Care Approach
The pressure to succeed can often come at th
Positive Thinking in Action:Action: Real-Life Examples of How a Positive Mindset Can Change Lives
Have you ever wondered why some people seem
How You Can Be Sustainable Without Being Trendy
we can all start to reduce our plastic consu
Frugal Living: The Beginner’s Guide
Frugal living can be a powerful way to save
Wellness Retreats: AA JourneyJourney Inwards
The idea of retreating can seem like a luxur
Overcoming Challenges: MyMy Journey to Owning and Renovating a Old Lisbon Apartment
The journey began when I stumbled upon a 3-b
10 Ways toto BoostBoost Your Productivity Today
Productivity is a term that has been thrown
Creating Sustainable Cities: A Journey towards a Greener Future
As the world becomes increasingly urbanized,
Finding purpose and passion through work that aligns with one’s values: My exprience in project management and environmental activism
As I reflect on my journey in project manage
The Art andand ScienceScience of Creativity
At its core, creativity is the ability to ge
Time Management: Mastering thethe Art of Productivity
Have you ever wondered why some people seem
How to incorporate Frugal Living mindset
Although many people associate Frugality wit
Discovering Your True Self: An Introduction to Self-Discovery
Self-discovery is a personal journey, and th
7 Steps toto EffectiveEffective Goal Setting for Growth
As we go through life, we all experience mom
Navigating Identity and Belonging as a Child of Angolan Immigrants in Portugal
As a child of Angolan immigrants growing up
Why Minimalism IsIs the KeyKey to Living a More Fulfilling Life
In a world where more is often seen as bette
The Power of Sustainable Living: My Experience with Associação Zero Angola in Combating Poverty
My experience with Associação Zero Angola
Self-Discovery: A Journey of Understanding Our True Selves
self-discovery is a journey of understanding
Sustainable and ethical routine for Hyperpigmentation
There are very few ways in which hyperpigmen
Embracing Simplicity: The Art of Minimalism
what minimalism is, why people are drawn to
Living a Frugal Life: The Benefits of Being Smart With Your Money
For those who want to enjoy life, the idea o
The importance of Community in Driving Social and Environmental Change
My experience with Associação Zero Angola
Personal growth and Self-compassion
Many of us are on a constant quest for perso
Embracing My Childhood Trauma and the Fight Against Poverty
Discover how Antonia's childhood experiences
Self-Care for Personal Development: Why Taking Care of Yourself Matters
In today's fast-paced world, it's easy to ge
What does sustainable development actually look like?
Sustainable development is a self-explanator
Demystifying conscious self-care
We frequently prioritize caring for others o
Confronting and healing from intergenerational trauma: facing my family’s experiences during the Angolan civil war
Confronting the trauma was not an easy proce
From Self-Discovery to Personal Growth: A Roadmap for Success
How do we navigate the complexities of self-
Basic Science for Sustainable Development: Challenges and Prospects
Basic Science is a Critical Area of Research
Simple LivingLiving 101: Tips and Tricks to Declutter Your Life and Reduce Stress
At its core, simple living is about living w
Reconnecting with nature though DIY Skin Care
Walking into the skin care aisle in any stor
Embracing the Simple life: My journey to Frugal living
Discover the benefits of frugal living, incl
The Power of Positive Habits: How to Create Habits That Support Your Goals
Positive habits also help us develop a sense
Building a Sustainable Future: The Importance of an Integrated Approach to Science and Technology
Basic Science is a Critical Area of Research
Exploring the Negative Effects of Hyperindividualism on Society
In recent decades, the emphasis on personal
Journaling for Self-Care: Why It’s Important for Your Mental Health
Self-care is very important for one’s ment
Homesteading for Beginners:Beginners: TipsTips and Tricks for Starting Your Own Homestead
A re you tired of the hustle and bustle of c
How to bebe a Minimalist in the Digital Age: The Basics of Digital Minimalism
We're constantly connected to technology. We
Wild Women: A Gastronomic Experience with Trailblazing Women of the Environmental Movement
We collected ingredients and prepared them
Finding your passion and purpose through hobbies and interests
The journey to finding your passion and purp
Recession and Inflation: Navigating the Economic Tides
While these are just a few of the factors co
17 Sustainable Development goals
Each of these goals is incredibly important
Learning to love my body: My journey towards body positivity
I was going through a strange period with my
Creating a Personal Development Plan: A Step-by-Step Guide to Achieving Your Goals
Without a clear plan in place, it's easy to
The Cost of Living Crisis: Exploring the Impact on Everyday People
While these are just a few of the factors co
7 ways that you can support Gifting Economy (and lead a lower-waste lifestyle!)
There is a widespread notion that current ca
Post-Minimalism Fashion: A Reflection on the Art of Simplicity
Post-minimalist pieces are designed to be wo
5 Reasons Why Sustainable Oral Care is Important (and How Smyle is Leading the Way)
Sustainable oral care is an important part o
Frugal Living on a Budget: How to Make Every Dollar Count
Living on a budget can be a challenge, but i
Finding Peace and PurposePurpose in the Countryside: An Interview with Hillarie Maddox
In this interview, Hillarie Maddox shares he
Mindfulness Drawing: A Journey into the Heart of Creativity
Mindfulness drawing is exactly what it sound
What are the tools of self exploration?
We have thoughts, emotions, and experiences
How to Write to Someone Influential About the Climate Crisis
Want to make a difference in the climate cri
Simplifying Your LifeLife and Pursuing Your Path: An Interview with Jessica Rose Williams
In today's fast-paced and hectic world, it c
Laziness: A Misconceived ConceptConcept
Laziness is not a bad thing. It's a natural
Hyperconsumerism Culture and its Impact on Gen Z: Exploring Afterpay and Klarna Debt
While these services may seem like a conveni
Artificial Intelligence: Navigating the Ethical Dilemmas and Seeking Solutions
As AI becomes more integrated into our daily
Nature Therapy: TheThe HealingHealing Power of the Great Outdoors
Nature is often described as the best therap
The Digital Revolution and the Sustainability Revolution: Two Sides of the Same Coin
The digital revolution and the sustainabilit